Equipe CrossFit Cosmópolis7 de ago. de 20181 min de leiturasplit jerk3-3-3-3-3-3-3 reps unbroken of split jerksPost total of loads.
FOR TIME 12-9-6 Hang Power Snatches Bar muscle-ups THEN, YOUR REST TIME USE DO COMPLETE MAX ROUNDS OF CINDY. 5 Pull-ups 10 Push-ups 15 Air Squats...
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